Freelance hours tracker
A freelance hours tracker for understanding paid hours, hidden hours and the real shape of the week.
Quick answer
Freelance hours include delivery, meetings, support, admin, sales, learning and recovery. Ignoring the hidden hours makes pricing look better than it is.
The weekly split
Separate paid hours, unpaid client hours, business development and admin. The split shows whether the business model is working.
Decision to make
Use the tracker to decide whether to raise prices, reduce scope, batch admin or protect sales time.
Related pages
FAQ
What is a freelance hours tracker?
It is a log that shows where freelance work hours go across paid and unpaid activities.
Why track hidden hours?
Hidden hours explain margin, fatigue and why some clients feel more expensive than they look.
How often should I review hours?
Review them weekly so you can change next week's scope, pricing or schedule quickly.
Put this guide into practice
Create your account to adapt these recommendations to your needs.
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